Starting therapy is a courageous choice, so welcome. With my diverse experience in a variety of settings, I have enjoyed working with young adults, those navigating life changes, LGBTQIA+ folx, relationship concerns, and women. Additionally, I have expertise in aiding people with symptoms of stress, depression, anxiety and past trauma. Life can be complicated and I’m here to listen.

I believe that therapy can be a great spot to tackle the hard stuff. Supporting all aspects of who you are is important to me, as I honor your story and believe you are the expert in your own life. My approach is quite eclectic with a conversational nature. I often utilize aspects of creativity and humor while pulling from person-centered, humanistic, and feminist theories and techniques to inform my work. Therapy is a collaborative process that I enjoy creating with you as we dive deeper into therapeutic goals. Each therapy journey is unique, and I am honored to meet you wherever you are in that journey.

Outside of the therapy office, I enjoy traveling whenever I can, going on any outdoor adventure no matter the weather, trying out any and all ice cream shops (even in the winter!), and relaxing with a nice cup of coffee.