I am a Licensed Marriage and Family Therapist who sees the therapeutic process as a collaborative one. I aim to provide a therapeutic experience where you feel seen, listened to, valued and challenged. All of which I believe to be necessary aspects of the therapeutic process.
I approach therapy with a systemic lens and draw from theoretical approaches such as experiential, trauma informed, Internal family systems, (IFS), solution focused, amongst other evidence-based approaches.
Whatever your reasons are for seeking therapy, I welcome the opportunity to work together towards your desired outcome. I am happy to meet you wherever you are in your journey and support you with empathy, compassion, and grace.
“Not everything that is faced can be changed, but nothing can be changed until it is faced.”