I work with folks 15 years and older who are wanting to discuss topics related to stress management, low self-esteem, anxiety, depression, life transitions, identity development, grief/bereavement, and trauma. I implement therapeutic modalities such as ACT, Person-Centered, and Multicultural Therapy, as well as teaching CBT skills. My hope is for our sessions to feel conversational and I will provide you with authentic compassionate care.

I received my Master of Arts in Counseling and Psychological Services at Saint Mary’s University of Minnesota and my internship experience was at Sexual Violence Center. I am passionate about providing a safe space for victim-survivors, helping them recognize the impacts of systemic structures, and support them in their pursuit of justice. My undergraduate degree was in Education and Social Studies from Hamline University. My education background allows me to understand the nuances of a school environment and how it can impact an individual.