My hope as a therapist is to provide you with a space to be fully seen and valued as an individual with inherent strengths and abilities. I deeply believe in each person’s right to healing and connection, so I work with you to co-create a relationship that allows for compassion, creativity, and humor.​

My approach in therapy is informed by challenging systems of oppression and honoring our core selves and humanity in the face of stress, past trauma, and injustice. I strive to practice from feminist and anti-racist perspectives.​

My training includes Sensorimotor Psychotherapy, Polyvagal theory, and Mind-Body modalities; all technical ways of saying that I work with you as a whole person- mind, body, spirit, and community- to find paths of healing that feel right within you.

Things that bring me joy outside of work are: coffee and a good book in the mornings, singing loudly in the car, baking (well, more eating baked goods!), and outdoor naps on breezy summer days.