Everyone deserves a space where they feel safe, understood, and empowered to be themselves. I feel privileged to help create that space through therapy. My goal is to create a warm, collaborative environment where we can explore life's challenges together at a pace that feels right for you. As I often tell clients, "You're Batman, and I'm Robin." You're in charge of the direction, and I'm here to support you every step of the way.

I specialize in trauma recovery and have experience supporting clients with anxiety, depression, self-esteem challenges, and patterns in relationships. I’ve worked extensively with survivors of domestic violence and early childhood trauma, and I approach this work with deep respect for each person’s story. I recognize that our identities, relationships, and lived experiences shape how we move through the world, and I strive to offer care that feels affirming, respectful, and responsive to the full context of your life.

I am trained in EMDR and often incorporate this approach to support clients in processing trauma and painful life experiences. I also draw from CBT, ACT, Schema Therapy, and I-CBT, tailoring each approach to your unique goals and what feels most helpful for you.

Outside the therapy room, I enjoy playing pinball, visiting art museums, watching old movies, and snuggling with my three rabbits.