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INSIGHTS & PERSPECTIVES
Beyond The Therapy Room


How to Communicate with Your Partner Without Assigning Blame
Ever feel like conversations with your partner turn into a blame game? What starts as a simple discussion somehow morphs into finger-pointing and hurt feelings.
Trisha Hartmann
Apr 21, 20253 min read


Is Talking About Sex Required In Couples Therapy?
Is talking about sex required in couples therapy? Let’s find out!
Trisha Hartmann
Jun 7, 20243 min read


Why You Need to Know How Your Partner Likes to Give and Receive Support
Why You Need to Know How Your Partner Likes to Give and Receive Support When you first start seeing someone, you may schedule a few dates...

Through Therapy
Feb 17, 20243 min read


How To Tune Out The Rest Of The World When You Are A Multicultural Couple
How To Tune Out The Rest Of The World When You Are A Multicultural Couple People have an opinion about everything and everyone these...

Through Therapy
May 21, 20233 min read


How to Negotiate Sexual Boundaries in Your Relationship
How to Negotiate Sexual Boundaries in Your Relationship While sex isn’t everything in a healthy relationship, it can be an important...

Through Therapy
Feb 9, 20233 min read


How to Be More Intimate with Your Partner
How to Be More Intimate with Your Partner Intimacy is important in a relationship. It’s what connects you with your partner, what makes...

Through Therapy
Feb 9, 20233 min read


Making the Most of Life After Divorce: Tips for Success
Making the Most of Life After Divorce: Tips for Success No matter if the decision was respectfully mutual, one-sided, or an all-out...

Through Therapy
Jan 17, 20233 min read


What Are The Differences Between Codependency and Interdependency?
What Are The Differences Between Codependency and Interdependency? Do you know if you’re codependent or interdependent when it comes to...

Through Therapy
Dec 27, 20223 min read


The Couple Domino Effect
The Couple Domino Effect A blog series to explore the ways we can positively influence the power of the domino effect to foster better...

Lauren Kostak
Nov 16, 20222 min read


How Does Online Couples Therapy Work? Is It Effective?
How Does Online Couples Therapy Work? Is It Effective? A couple requires two people to come together for one relationship. They make each...

Through Therapy
Oct 26, 20223 min read


The Couple Domino Effect
The Couple Domino Effect A blog series to explore the ways we can positively influence the power of the domino effect to foster better...

Lauren Kostak
Sep 13, 20223 min read

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